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Category: HEALTH

13 Amazing Uses and Benefits of Tea Tree Oil.

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13 Amazing Uses and Benefits of Tea Tree Oil Tea tree oil is gotten from the leaves of a small tree called Melaleuca Alternifolia which is local to New South Wales and Queensland in Australia. Even though Melaleuca Alternifolia is popularly called ‘tea tree’, it should not be mistaken for plant that makes leaves used […]

This is All You Need to Know About Ginger.

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All you need to know about Ginger Brown, pungent smelling and incredibly good for health, it’s not for nothing that people the world over make use of ginger for an array of reasons. Conventionally grown in warm countries like China, India or even Africa, Ginger is a fuss free root vegetable that does not require […]

Surprising Uses and Benefits of Turmeric

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Surprising Uses and Benefits of Turmeric.  Turmeric is a perpetual herb related to the ginger family and is local to India. The scientific name for turmeric is Curcuma Longa and there are many uses and benefits of turmeric. Turmeric is gotten from the dried and ground rhizome of a plant. This plant requires specific environment […]

6 Health Benefits Of Using Aloe Vera

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What is Aloe vera? Aloe vera is a plant species of the genus Aloe. It is well known for its succulent leaves and widely used among many beauty products in the world. There are many claims about the therapeutic benefits of this plant. However, there is little scientific evidence to backup those claims. Commonly, new […]

30 Deliciously Healthy Smoothie Recipes

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Do you love Smoothies? We love them too! These Smoothies are so delicious, so healthy,  and so easy to make that you’ll want to try them all.

The Ultimate List of Brain Boosting Foods

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If you are in constant search of ways to improve yourself, you might have already looked for cognitive enhancers. Wouldn’t you you prefer the natural way?

11 habits for a healthier lifestyle

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. 1 Drink water. There’s no guide for proper water drinking yet. Everyone is different, but make sure to stay hydrated, your body will thank you. 2 Laugh. Have some time to release stress through laughter. Remember life should be enjoyed. 3 Sleep. Your body needs rest. Your brain and your body overall will perform […]

Sinus problems? Your solution may be at home.

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Rhinosinusitis is a condition in which your nasal cavities get infected, swollen and inflamed. You may experience headaches and nasal congestion.  If you experience any of these symptoms it is strongly recommended that you seek medical advice. There’s are several homemade remedies that may help easen up the symptoms and provide relief to this problem. […]

Blood test for cancer. What you should know.

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A variety of tests are necessary for an accurate cancer diagnosis. Cancer blood tests may help your doctor collect relevant data about how your body is acting or if any organs have been affected. A blood cancer test cannot fully determine if a patient has cancer unless the patient has blood cancer. However, your doctor […]

10 Foods That Are Amazingly Good For Your Brain.

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1. Blueberries Blueberries stimulate the flow of blood and oxygen to the brain. Blueberries can help you hold good performance for longer periods of time. The antioxidants in blueberries have a tendency to accumulate in brain. This helps the neurons to mantain a proper performance during aging. (1)